October 14th 2014
So today I got back on the treadmill after months & months of being away from the bike & treadmill. I tend to go through phases where for a few minutes I love exercise! And the next 8 just want to chill & dip my custard creams in my tea!
So now is one of the times where I’m getting back on it! It’s taken a lot of motivation to do this. As for the last few months I couldn’t be arsed. I’ve put on a little weight, even though I NEVER weigh myself as I see weighing scales as evil & they control people. I can see in the mirror that I’m no longer toned & my arms & face have gone a little bigger. Boo!!!
So anyway! I put the trainers back on today, and did 1 minute walking fast & 2 minutes running. Only for 20 minutes, but hey! Got to start somewhere! So let’s see if I can keep this up & how well I get on 🙂
Haven’t gone for a proper run for about… 5-6 months. When you’re all loved up in a relationship, you get so wrapped up in the bubble you forget about other things. And running & gym time, I abandoned! Haha. But I love.my boyfriend, been together over a year now & still hard as nails! But now I realise… I need to get back into my fitness!
We are getting a running machine later on today, as I feel too insecure to run outside… well the lack of running I would be doing! So I thought I’d start with this machine to build my energy & my confidence back, and then take it outside.
Perhaps some day I will be one of those awesome people who run half marathons & 10k runs for charity. Fingers crossed!